Communities for Children and FamilyCare
are pleased to share this upcoming online professional development opportunity,
as part of the CfC Practice Seminar Series.
IT’S A MARATHON NOT A SPRINT
Helping yourself and others with pandemic fatigue and holding onto hope
Key learning outcomes:
- Learning how to ride the COVID-19 rollercoaster 18 months on via managing the three ‘F”s. The facts, the feelings and the future.
- Change vs Acceptance ‘It is what it is’
- Checking in on yourself and others as per stages on the mental health continuum and what to do if one is stuck.
Training delivered by Rachael Willis
Rachael is the founding Director and Principal Clinical Psychologist of a private psychology practice Pure Empowerment psychology located in Shepparton, Victoria.
Empowering people to be the best versions of themselves is what Rachael does best. She has a unique gift for translating scientific information and clinical concepts into accessible know how and practical strategies when working with people across the lifespan. She also has a special interest in stress management, burnout and coping styles.